3 Flowers and Plants to Reduce Signs of Aging

Visit the mall and you’ll see countless people complaining about signs of aging and fighting to remove them. Most people who are doing this are upper-class, have money to spend, and probably wouldn’t get much sympathy from the majority of humans on the world. However, their vanity isn’t new.

Historically speaking, people have been using different plant and herbal remedies to remove the signs of aging and improve beauty for thousands of years. It is far better for the environment (and for your health) to look at various options that include plant-based solutions.

In this article, we will cover 3 different flowers and plants that you can use to reduce the signs of aging.

#1. Green Tea Extract – this is a great way of using what nature has provided us for improving your aging. Instead of applying a topical cream of green tea extract, you take the supplement and it helps to remove the signs of aging via anti-oxidant properties. Your body is filled with toxins and the green tea extract can go through and get rid of these toxins in a natural way. It might require time, but it isn’t much of a problem if you are thinking about the long term! While products like instantly ageless work very well, they are often some kind of natural compounds in their creation.

#2. Turmeric – this anti-inflammatory root is the perfect plant based matter for your aging issue. Filled with inflammation killing curcumin, this is a great yellow pigmented plant that is going to make a big difference in how you age over time. As with the green tea, it might not be the quickest thing in the world, but it sure is going to make your life better and healthier over time.

#3. Fish oil – this is always important when it comes to aging because it is one of the only nutrients that makes sure your cells are functioning at an optimal level. Most of the time, people who are using fish oil omega-3 DHA / EPA find that they don’t feel an instant effect, but their mental processes are definitely better.

 

How to Travel with Nootropics Properly

There are millions of flights that go from one place to another every single day. The vast majority of these flights help people who are in business to better operate their work and make better decisions from a place of knowledge and face to face interaction. Even though the phone is a great tool, it has nothing on the face to face interaction many people crave. This is one of the reasons why taking nootropics while traveling can improve mental health so much. It helps achieve goals while protecting the downside from harming us.

The Nootropics to Use

If you want to learn how to avoid jet lag, it is a good idea to consider how many times you fly and what kind of symptoms you might experience. Most of the time, people who are experiencing jet lag don’t realize that they can easily overcome it if they just have the right kind of mentality. The first thing to consider is that sleep cycles (light and dark) are going to be disrupted if you are looking at the perspective of the typical human day.

Just consider when you go out in the morning and start to wake up from a night of sleep. What you don’t realize is that the light can interact with brain chemicals in your body telling you that it is day time. Time to wake up! When you travel, this gets disrupted. You can take many different nootropic drugs in order to prevent jet lag and many of them will have an abundance of benefit for you in the long run. Some unique blends of nootropics like OptiMind can help you to enhance cognition and prevent decline, but they are also a bit expensive.

Looking at the OptiMind product, you’ll see there are plenty of positive reviews and it is important for you to consider the effects that this might have on you in the long run. Most of the time, this is going to make a big difference. OptiMind is the type of product that has a lot of different enhancement properties and can make a big difference but only if you use it correctly.

Now that you have a list of a few different nootropics, it is possible to look at some of the other options that you can use to relax the burden and feel less stressed out. Some people use something like cordyceps mushroom when they feel as though they would like to relax and have fewer problems.

The vast majority of people who are enhancing their cognitive abilities will find that it is possible for them only if they have their baseline set as well. When you have a healthy baseline, it is possible to seek other options that can make a big difference for your health as well. For example, there are plenty of people who are trying to enhance their cognitive abilities and don’t know the right nootropics and smart drugs to do so.

We hope that you have gotten the gist of how to best travel with the right nootropics and smart drugs. This is going to help you to get ahead, but also not fall behind in a stressful situation. They say you can take your weaknesses and make them your strengths. If everyone else is struggling with jet lag, you can get ahead.

Moving Forward with Nootropics

Even though jet lag can be an immense problem, it is still something that can be useful for you to overcome in the long run. The more knowledge you have, the more capable you are of acting rightly to do what you need.

Experimental Soviet Drugs That Aren’t as Bad as They Seem

James Bond is the character from the British MI-5 that was charged with overwhelming elements of the Soviet Union and saving the world from assured destruction. While this character is fictional, there are plenty of realities about the conflict between the United States and the Soviet Union. When it came to getting ahead of the other in the world, it was a matter of technology confronting technology in quick succession.

As each power tried to get ahead of the other, all reaches of society were touched in fundamentally different ways. One of the parts of society that was touched was supplementation and enhancing the cognitive abilities of employees working for the state. For example: Russian cosmonauts who were going into space.

In this article, we are going to talk about a few of of the drugs that made a difference in the Soviet world even though they may not have been the wonder drugs that scientists expected. These drugs might be able to help you now if you let them.

Experimental Drugs and the USSR

Here are a list of the experimental drugs that you can use in order to make big differences in your cognitive function.

Phenibut – this is a drug that was supposed to help cosmonauts to improve their even-headedness. Many of them were struggling in the harsh conditions of early space travel. Phenibut is a simple product that can help to achieve that. Even though it never became the wonder drug, it is a useful anti-anxiety tool to this day. Many people who are using phenibut for reducing anxiety and depression notice that it is an effective tool.

The only problem with phenibut is that it can sometimes have serious side effects. The drug is often considered dangerous in one sense because it has tolerance issues and it can create some withdrawal symptoms as well. Keeping this in mind will make it easy for you to have a better experience in the future.

Piracetam – this is the mother of smart drugs (or “nootropics”) as this tool can help to improve memory formation and learning ability. More importantly, this is a drug that has been tested in numerous studies over the past few decades.

Studies suggest that piracetam is a potent memory enhancing drug that allows for cognitive enhancement in the elderly and younger individuals. Adults of all kinds can utilize the drug as it increases acetylcholine uptake into parts of the brain, such as the hippocampus. This is essentially a way to improve memory formation and learning ability.

It is also useful for troublesome diseases that are related to cognitive decline, such as Alzheimer’s disease and senile dementia. These diseases are some of the more important ones for enhancing your cognitive function while allowing you to get the best results. Many people who use piracetam also take choline to avoid headaches.

Aniracetam – another smart drug in the racetam family, this option is well known as a suitable nootropic for both cognition and improving memory formation. It is also a stimulant because of how it interacts with certain parts of the brain. If you want to use piracetam and aniracetam together, you’ll find many advantages. The nootropics have a synergy that is well-liked by many people

2 Steps to Higher Intelligence

Everyone and their grandmother wants to have higher intelligence these days. While this is true and self-evident today, it was not always the case. In times of the past, being intelligent wasn’t nearly as useful as being strong or being reliable. Today, the scientific revolution and much of the technology we currently have is creating a world where higher intelligence is the prize.

When it comes to improving the quality of your brain health in order to have a higher intelligence, it is important for you to consider all of the potential options. For one thing, you’re going to see exactly what steps you need to take in order to make your dream a reality.

  1. Discipline and work – the best way to get intelligent is just be disciplined and work hard at building intelligence. While there are some genetic factors that are involved with intelligence, it is also possible to increase this through specific practices. You can meditate, you can put yourself into situations that require more shifting and epigenetics are proving this each and every day. This is one of the things most people don’t want to do, but ultimately realize that they have to do.
  2. Nootropics – of course, the way we all want is to just take a pill and be done with it. Many people think that they can take nootropics like the one on this site: http://www.nootropedia.com/ and it will make all the difference for their health. The reality is, this couldn’t be further from the truth! Although nootropics are great and can make big differences in your intelligence, often it is temporary and you need to spend some money to achieve it.

While nootropics are great, it is obvious the path forward for gaining more intelligence is to have more disciplined reading and working sessions that you can actually learn a lot from. This is going to be one of the biggest differences that you can find and it will make a big difference for you in the long run.

What to Do if I’m Addicted to Adderall?

We get a lot of questions about health and one of the emails we received last week was about the topic of Adderall (a prescription drug that is used for ADD / ADHD patients). If you have ever considered using this, you are not alone. There are over 11% of the US population between the ages of 4 and 17 that are currently using this drug in order to improve their ability to concentrate and remain on task.

Even though there are plenty of reasons why this is the case, it is something that you might want to avoid in certain situations as well. There are long-term health effects of getting Adderall in your system and that is the primary reason for finding an alternative.

Alternatives to Adderall

One of the main Adderall alternatives is a series of natural supplements that can help to aid in the dopamine part of the brain. Especially if you are already using Adderall and need a substitute, it is important for you to consider the options that help avoid the withdrawal effects of the drug. Some of these include things like rhodiola rosea and adaptogenic herbs that are similar (like ashwagandha).

You might also want to consider an alternative to Adderall that is based in enhanced focus and concentration without a lot of the negative side effects and consequences. One of the options for this is called modafinil. This is a greatly beneficial drug that helps a lot of people to overcome their feelings of lethargy and get work done.

The best part is, this is an alternative that is powerful but does not have the same effects as some of the other drugs. There is a much lower chance of addiction and a much lower feeling of euphoria from using the drug.

Whenever you are considering whether you want to take more Adderall or not, consider these alternatives and see if you can’t find something else that is going to make a difference.

 

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Even if Fish Oil Sounds Bad, Try This

 There are plenty of options for improving your brain function, but sometimes going back to our roots is the best way to start. In this case, we mean looking at fish oil as a way to provide our brains with the omega-3 fatty acids we are used to consuming. For most people, this is important because it is a balance that we currently do not have.

Antarctic_krill_(Euphausia_superba) Fish oil used to be more common for humans because we lived near streams and rivers for fresh water. Now, we no longer live this way, which means we have less fish in our diet. This usually means less omega-3 fatty acids and many health people advocate fish oil. Some hear oil that comes from fish and get squeamish for good reason.

 One alternative is to take the fish oil in capsule form so that you don’t have to drink cod liver oil. While getting the capsules might come with “fish burps” if you get the wrong brand, it is still a lot easier than taking a spoon full of oil. It is also a good idea to get the most efficient fish that you can find. One way to do that is to take krill oil. This is a small sea creature that has better omega-3 fatty acid content than any other because it is better absorbed.

 At the end of the day, it doesn’t matter how bad fish oil might sound. You need it in your diet and in your life or else you might find yourself in an unhealthy situation. These days in the nootropic and smart drug communities, it is common to get hung up on the latest and greatest products to improve mental capabilities. Sometimes this means forgetting the very basic supplements that can help like fish oil.

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My Partner Uses Smart Drugs – What Should I Do?

couple For people who are in relationships or seeing someone regularly, it is a good idea for you to consider how the habits of your partner are impacting your life. If your partner has healthy habits and they are acting in a way that you are in agreement and alignment with, then it is a good idea for you to maintain those aspects of the relationship. If they are serving you, there is no reason to not engage with them! For example, if your partner is using smart drugs and nootropics, there are a few different ways that you can react.

 The first thing that you can do is make sure that you are checking up on their philosophy to see what they are trying to achieve and how it is being done. This way you understand what they are doing first so you can even better determine whether it is something you also want to try. If your partner has different goals than you, there is no reason to simply take the smart drugs that they are enjoying. You can do far more instead.

 Assuming they are using the smart drugs responsibly, it is a good idea for you to enhance your own cognitive function if it is easily accessible and you can understand what it is that your partner is doing. Most of the time, people have a hard time understanding these facts, which causes a lot of problems. If you pay attention to your dosage and why you are doing things, then you should be fine.

 The most important thing to do is be supportive of your partner even if you do not agree. After all, even if you think they are abusing their body, it is important you bring up the topic in a loving and supportive way.

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Ayurvedic Medicine for Different Needs

Like any other supplement, Ayurvedic medicine is going to be useful only if you have your goals set. The needs can then be met through different products and this brief article is going to help you to figure out what Ayurvedic herbs you should get depending on your desires and needs. Use this product in order to get the best results for your supplementation regimen.aryuvedic medicine

  1. Relaxation / Anti-anxiety – a lot of people deal with stress and anxiety throughout their daily life. Between responsibilities and society’s expectations, even social situations can be nerve wracking. For this type of situation it is good to use ashwagandha, which has very strong anti-anxiety properties. In many studies, the anti-anxiety properties have been proven time and time again. Another option, which has less research, but can still be effective, is called holy basil. Either of these options are useful for this purpose, but ashwagandha is our recommendation
  2. Memory Enhancement – So you want to improve your memory? Whether you are a young adult trying to improve your test scores or you are an elderly individual trying to protect yours memories, it is a good idea to try bacopa monnieri. In 2012 a meta-analysis of 6 studies showed that bacopa is one of the best drugs for improving memory.
  3. Mood Booster – A lot of the aphrodisiac products from Ayurvedic medicine are not yet tested fully and yet have a good mood boosting capability. Sometimes this is a good idea if you are feeling down for whatever reason. Options for this can include shilajit and forskolin, which are both used in other nootropics as well.

If you are looking for natural ways to improve your mental capabilities at least make sure you have your goals in mind and you can focus on them with supplementation.

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Neuro Inflammation and Protection from Bacopa Monnieri

There are certainly hundreds of different ways that you could be aging every day and finding ways to prevent them all can become tedious and time consuming. Some people will try to eat a certain diet, drink smoothies with raw vegetables, or even do other energetic things in order to age slower or protect themselves from ill-health. However, it is inevitable to age and there are simple tools that you can use to prevent the onset of aging as quickly.

Bacopa_monnieriHerbs called adaptogens are effective tools that will help you to prevent stress and help to improve the quality of your brain. Neuro inflammation can be caused by many things including not eating the right balance of omega 3 and omega 6 fatty acids. It is important for you to have the right kind of protection for your brain, which is why so many people suggest that you take fish oil to get the right protection. However, this is not the only possible solution to your problem. Other solutions include herbs like bacopa monnieri as well.

Keeping this in mind is going to help you to get a much better perspective on how your brain is operating and what needs to be done to get rid of the problem that you are facing. One of the reasons that bacopa is so important for neuroprotection is because it helps reduce oxidative damage from metals, such as aluminum and prevents iron stores. The same effects can also be seen with mercury, which is common among people who eat too much fish. The bacopa can block the mercury from negatively affecting the brain.

Even though it doesn’t seem like the best way to protect yours brain, sometimes an herb might make a big difference. Taking bacopa is going to go a long way in helping you!